What are the health benefits of tea?
Leading nutrition scientists from around the world attended the Sixth International Scientific Symposium on Tea and Human Health, held in New York in April 2022 – telling all those there that.
"there is a growing body of research from around the world demonstrating that drinking tea can enhance human health in many ways."
The researchers did say that better quality evidence is needed to further establish these beneficial effects.
If nothing else, tea is good for your mood and your soul!